Flex-14®

Each tablet contains:

• Glucosamine-750mg
• Chondroitin-400mg
• Methyl sulphonyl methane-200mg
• Hyaluronic acid-25mg
• Collagen type 2-75mg
• Chromium-50mcg
• Copper-250mcg
• Manganese-3mg
• Selenium-70mcg
• Silicon-2mg
• Vitamin B12-50mcg
• Vitamin C-50mg
• Vitamin D-1,200 IU
• Zinc-7.5mg

• To be taken on a full stomach

Glucosamine: Helps in the formation of cartilage and supports mobility and flexibility

Chondroitin: Supports joint strength by helping resist compression in the joints. It attracts fluid to the joint to assist with lubrication.

Methyl sulphonyl methane (MSM): Helps in the formation of collagen which helps to support the structure of cartilage

Hyaluronic acid: It delays further cartilage degradation and forms a protective layer between joints to relieve pain.

Collagen type 2: It gives cartilage its tensile strength and elasticity, thereby enabling it to support the joints. It helps in the binding process with the help of fibronectin and other collagens.

Chromium: it inhibits the level of osteocalcin, which when high, may accompany osteoporosis

Copper, Manganese, Selenium– trace elements that help in inflammation

Vitamin B12: Helps maintain bone mineral density. It also protects the nerves and stimulates nerve regeneration.

Vitamin C: It is thought to stimulate the production of collagen and proteoglycan and can protect against the breakdown of cartilage.

Vitamin D: Prevents thinning of bones

Zinc: Promotes bone regeneration

• Nausea
• Diarrhea
• Constipation
• Stomach pain
• Bloating
• Hair loss
• Puffy eyelids

None remarkable

• Warfarin